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The founder of Def Jam Records Russell Simmons was interviewed on CNN's "American Morning". He was asked why he follows a vegan diet. He also discusses Barack Obama and yoga. *note* Although Russell does follow a vegan diet he is not a vegan. He does wear leather.

Find out how easy it is to get essential nutrients such as Iron, Calcium, Zinc and B12 into your vegan diet. See the below links for more detailed information: Calcium: http://www.vrg.org/nutrition/calcium.htm Iron: http://www.vrg.org/nutrition/iron.htm Zinc: http://www.vegsoc.org/info/zinc.html B12: http://www.vrg.org/nutrition/b12.htm

High Quality: http://www.youtube.com/watch?v=mClv6S3BK60&fmt=18 Atheism, Animal Rights And Ethical Veganism (1/2) - The Atheist Experience #583. What is The Atheist Experience? The Atheist Experience is a weekly cable access television show in Austin, Texas, geared at an atheist and non-atheist audience. The Atheist Experience is produced by the Atheist Community of Austin (ACA), a nonprofit educational corporation to develop and support the atheist community, to provide opportunities for socializing and friendship, to promote secular viewpoints, to encourage positive atheist culture, to defend the first amendment principle of state-church separation, to oppose discrimination against atheists and to work with other organizations in pursuit of common goals. http://www.atheist-experience.com/ http://www.atheist-community.org/ http://www.ustream.tv/channel/the-atheist-experience http://atheistexperience.blogspot.com/ http://www.nonprophetsradio.com/ http://www.atheist-community.org/donate/ Wiki: http://www.ironchariots.org/ Fan club: http://www.facebook.com/group.php?gid=20603369467&ref=ts Cartoons: http://www.atheist-community.org/atheisteve/ tv@atheist-community.org .

High Quality: http://www.youtube.com/watch?v=O00Q0tvh8Ik&fmt=18 Atheism, Animal Rights And Ethical Veganism (2/2) - The Atheist Experience #583. What is The Atheist Experience? The Atheist Experience is a weekly cable access television show in Austin, Texas, geared at an atheist and non-atheist audience. The Atheist Experience is produced by the Atheist Community of Austin (ACA), a nonprofit educational corporation to develop and support the atheist community, to provide opportunities for socializing and friendship, to promote secular viewpoints, to encourage positive atheist culture, to defend the first amendment principle of state-church separation, to oppose discrimination against atheists and to work with other organizations in pursuit of common goals. http://www.atheist-experience.com/ http://www.atheist-community.org/ http://www.ustream.tv/channel/the-atheist-experience http://atheistexperience.blogspot.com/ http://www.nonprophetsradio.com/ http://www.atheist-community.org/donate/ Wiki: http://www.ironchariots.org/ Fan club: http://www.facebook.com/group.php?gid=20603369467&ref=ts Cartoons: http://www.atheist-community.org/atheisteve/ tv@atheist-community.org .

Frank Iero speaks about veganism and animal liberation. www.animaldefense.info myspace.com/animaldefenseleague

JOIN ALEX IN LIVING CRUELTY FREE! - CHECK OUT THESE LINKS: http://www.vegetarian.org.uk http://www.meat.org http://www.afa-online.org http://www.vegsoc.org/health http://www.animal-liberation.com http://www.veganoutreach.org http://www.animalequality.net http://www.veganvillage.co.uk http://www.notmilk.com Phantom Planet's Dreamy singer Alexander Greenwald talks about Veganism "In college I stopped eating red meat on a bet with my girlfriend at the time. She bet she could stop smoking, and I bet that I could stop eating red meat. She started smoking again, so I won, which I'm always proud of....I had been a vegetarian as a child for whatever reason. I guess kids sometimes follow their instincts...My friend dared me to go vegan as I was reading this book Fast Food Nation, which opened my eyes to a lot of cruelties....Ever since then, I've been

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Me a tiredling, me hope you understand me talkie :-)

If you aren't vegan, you'll probably find this offensive. We clearly are NOT omnivores and compassion dictates we make more humane dietary choices. Stupid YouTube! I've uploaded this three times now and it's still all jerky and screwed up for no reason I can find!!!

michael franti interviewed by peta.

Positive piece about veganism on CNN. Includes interviews with Chef Mateo and Russel Simmons. Enjoy!

A humourous video about a chef explaining his veganism, originally taken from: http://www.oldeenglish.org/podcast/steven-the-vegan

*Leave on and read the annotations for this post: they are important for this video! **Remember to eat well-balanced meals from the whole spectrum of colors of veggies, fruits, nuts, legumes, soy products, wheat and whole grains, and other non-animal sources if you are a Vegan or Vegetarian, as well as take a good mulitvitamin. Diet and nutrition take research, time, and energy. ***Again I am not a Doctor, a Registered Dietitian, nor a Licensed Nutritionist, I do not have the accredition to be a food mentor--I am just an individual explaining my experience with Veganism, my diet, and exercise. Definition of Vegan: "[T]he word "veganism" denotes a philosophy and way of living which seeks to exclude — as far as is possible and practical — all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals." (from the Vegan Society--I don't know who this society is, but this is what wikipedia gave me.) My definition of Vegan: Someone who does not exploit, kill, harm, eat, or use animals for their own life or personal gain--one who does not eat any animal products including meat, eggs, poulty, fish, diary, honey (if you have a question about this one--google honeybees and understand why honeybees are so important and the danger we are having with their existence here in America right now), or anything else that is, was, or comes from an animal. Here is my long overdue video about my experience as a Vegan thus far--it's been almost three years now. I had promised myself and others that I would make a Vegan video so here it is. The supplements that are in this video, the protein shakes and such, are for my bodybuilding. A person who is not into weightlifting or growing muscles does not need to take these supplements--they can eat soy products or complement their meals to get the correct amount of amino acids, or protein(s) needed. I want to make it clear I chose not to eat animals because I believe it is ethically incompatible with my philosophy of living; I do not eat animals because it is undeniably terrible the way animals are treated and slaughtered; I do not eat animals because I like animals and I don't want to ingest them; and I don't eat animals because I believe a plant based diet is the healthiest for the human being. If you have any questions on being a Vegan, Veganism, Vegetarianism, life, music, or anything else feel free to leave a comment or message me. Why being Vegan is good for the environment: http://www.youtube.com/watch?v=rYX18NGTwls http://www.activeg.org/articles/437.html You can check out Mac Danzig at his website: http://www.macdanzig.net and his interview with PETA at: http://www.peta2.com/outthere/o-macdanzig.asp For Vegan bodybuilding information a good website is: http://www.veganbodybuilding.com And for good information about Veganism check out Bob and Jenna Torres at: http://www.veganfreaks.net

Part 1 of 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II. Part 2 of 5 http://www.youtube.com/watch?v=us0BqPtGLm0 Pt 3 / 5 http://www.youtube.com/watch?v=9PZx62ZYPOw Part 4 of 5 http://www.youtube.com/watch?v=QZqX9wuV2Uw Part 5 of 5 http://www.youtube.com/watch?v=RB_DLQDfXio Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can reverse diabetes Type II by adopting a plant based vegan diet. You just click on this, http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .

If you feel a carnivorous animal's actions justify your actions than you are truly no more intelligent than the animal you compare yourself to. For those debating vegeterianism, seeking additional information, or generally just seeking a reality check on eating beef, chicken, pork and any other creature that has a heart just like you have a heart. When I put on the costume I thought "Wow, this doesn't look how I imagined it would, and I don't think very many people will take me seriously." --- Fortunately the people who will mock the outfit are, to my perception, very likely to also fail to hear my message. Not everyone is capable of understanding things the way I do... the way we do. Not to say they are less or more intelligent, but rather just different. There is not just one earth, but the many planets we create in our own liking... I hope it reaches you, whatever dimension you may live in, regardless. This video was scripted... the one with Gomo Charlie was not scripted, and in that I missed a few points. I wrote the script, edited the video, and played the role of the cow however the music you hear in the background was royalty free, as well as the background photo. View Extended description here: http://www.onision.com Tags: we moo you murder genocide speaks cluck cannibalism cannibals meat eaters should i become a vegetarian facts vegan vegans veganism carnivores herbivores by choice control your future scientists science lies lie insanity

Moby talks about veganism and how tough it can make touring in foreign countries. He shares tips for maximizing storage space and keeping things spontaneous in a small city kitchen.

Skinny Bitch co-author Rory Freedman gives you five good reasons to go vegan.

Video about famous Vegetarians and Vegans.

Goldfinger's "Free Me" Video supporting veganism. VERY GRAPHIC!

Funny quotes about vegetariasnism or by famous vegetarians.

See Gaygod masturbate! http://uk.youtube.com/watch?v=K9KN0OK0F9k Classic comment on Gaygod's video: ritsukaxkelly - "People should eat more veggies and fruits. Because hey it's basically like grabbing your friend putting them in a slaughter house and next day you go to a butcher place and there is your friend and you eat him/her."

Excellent podcast interview of PCRM's Dr Neil Barnard RE veganism and reversal of diabetes Type II Share with your friends. Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can revere diabetes Type II by adopting a plant based vegan diet. You just click on this, http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .

I had to work on Thanksgiving evening/night but, I had a happy belated non-turkey day! mmmmmm good! The mashed potatoes was the only thing I made from scratch...lol but I did cut the potatoes and onion for the roast myself too! lol Everything I made/ate was meat-free and dairy-free. http://www.tofurky.com/

I was tagged by veganhippiewitch and so here is my five!

How shopping as a Vegan is not as expensive as one thinks. This video is rough, it was hard using a laptop in a small shop in NYC--my apologies if one gets motion sickness. But you'll see a Vegan lifestyle is healthy and cheap. I would have added whole grain pasta but I dont have pots and pans because I just moved to NYC,